Monday, July 19, 2010

Another month with no gout

Hello everyone,

Yes it's been another month with no gout. I've been helping my son with some camp host duties and it's caused me to be much more active. I've lost several pounds and been in the sun a lot. I believe that the more active a person is, gout is less prone to occur. I still have a lot of weight to loose but I feel more motivated than in the past. Oh, and I have cut way back on the soda pop, I still have one now and then but only one or two a week. I think that I'll even give that up so it will be one or two a month. The soda pop has way too much sugar and the diet is just nasty. Besides I have read that the artificial sweetener stimulates your appetite. Anyway, going so long without gout is awesome. I better run, Stay gout free

Kevin